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Eating Raw Veggies Just Got A Whole Lot Easier

Having a strong arsenal of healthy snacks is the best way to stay satiated throughout the day without indulging in unhealthy processed foods. For some people, it can be difficult to enjoy raw vegetables. If that describes you, this nut pesto just might change your mind about how you eat [...]

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Reduce Inflammation, Fight Cancer: Ginger Chicken Stir Fry

A good stir fry is a great way to enjoy a variety of vegetables without having to cook them all separately. In this stir fry I’ve added ginger which brings a lot of zest and great flavor to the dish. Now, we can’t talk about the flavor of ginger without [...]

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Skip the Fast Food: Get Nutrients and More Flavor In These Delicious Veggie Burgers

Burgers are an American favorite (and one of my favorites). I love a delicious and hearty grass-fed beef burger every now and then. But if I want to go for something a bit lighter, a veggie burger is my best friend. These burgers are super easy to make and for [...]

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