Become a Lifestyler

Well, it’s no secret that America has a problem on its hands when it comes to weight…it’s kind of a touchy subject. I’m sure you’ve heard people refer to the U.S. as “the fattest country in the world.” It’s a little offensive, don’t you think—especially if you’re packing a few [...]

If you want to lose weight then you need to be aware of the moments throughout your day, week and month that may cause you to gain weight. There are emotional and physiological triggers that make us want to eat more. How many times throughout the day do you experience [...]

I love fashion and I love shopping.  Over the years I’ve managed to collect several pieces of clothing that have become some of my favorite items to wear. These are the items that stand the test of time, like my fitted black blazer that I can throw on to dress [...]